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	<title>Kenpo Karate</title>
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	<description>Ed Parker American Kenpo Karate</description>
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		<title>Who&#8217;s Behind the Counter: Matt Roberts and Rachael Theriault at American Kenpo &#8230;</title>
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		<pubDate>Wed, 08 Feb 2012 11:44:13 +0000</pubDate>
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		<description><![CDATA[Co-owners of Reisterstown’s American Kenpo Karate Studio, Matt Roberts and his fiancé Rachael Theriault have no problem with spending plenty of time together on the average day. A big reason why is their mutual dedication toward providing kids and adults alike a surplus of ways to stay active, set goals and better themselves physically and [...]]]></description>
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		<title>Martial arts vs rock</title>
		<link>http://kenpoblackbelt.com/martial-arts-vs-rock/</link>
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		<pubDate>Tue, 07 Feb 2012 11:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[A week from today, starting at around 11a.m., the Magazino Hall and the old Power House located at the Valletta Waterfront will be hosting a special event over and above its usual attractions, bringing together rock music and martial arts. Martial Arts vs Rock is a 12-hour marathon featuring a good number of Malta’s top [...]]]></description>
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		<title>UFC 143 Results: Stephen Thompson Demolishes Dan Stittgen</title>
		<link>http://kenpoblackbelt.com/ufc-143-results-stephen-thompson-demolishes-dan-stittgen-2/</link>
		<comments>http://kenpoblackbelt.com/ufc-143-results-stephen-thompson-demolishes-dan-stittgen-2/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 05:04:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[What a debut for the Wonder Boy. Stephen Thompson placed a beautiful right kick on the jaw of Dan Stittgen, and put him to sleep. Thompson has the looks of an elite striker, as his Kenpo Karate background would suggest. Stittgen was a late replacement in this fight, and it showed, as he looked completely [...]]]></description>
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		<title>UFC 143: Fabricio Werdum, Roy Nelson, Dustin Poirier, Stephen Thompson earn &#8230;</title>
		<link>http://kenpoblackbelt.com/ufc-143-fabricio-werdum-roy-nelson-dustin-poirier-stephen-thompson-earn/</link>
		<comments>http://kenpoblackbelt.com/ufc-143-fabricio-werdum-roy-nelson-dustin-poirier-stephen-thompson-earn/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:03:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[FACEBOOK TWITTER RSS APP PODCAST MMA News : UFC UFC 143: Fabricio Werdum, Roy Nelson, Dustin Poirier, Stephen Thompson earn $65,000 bonuses Email This Article &#8211; Click for Printer-Friendly PageOr Spread the World Below&#8230; __ Feb 5, 2012 &#8211; 2:00:19 PMBy: Jamie Penick, MMATorch Editor-in-Chief The UFC handed out $65,000 bonuses on Saturday night to four fighters for [...]]]></description>
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		<title>Wallingford&#039;s Joey Widman with Amherst College football players</title>
		<link>http://kenpoblackbelt.com/wallingfords-joey-widman-with-amherst-college-football-players/</link>
		<comments>http://kenpoblackbelt.com/wallingfords-joey-widman-with-amherst-college-football-players/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:35:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
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		<description><![CDATA[Sarah Nathan &#124; Posted: Friday, February 3, 2012 10:46 pm Joey Widman smiles as he is surprised on stage by members of the Amherst College football team during his black belt graduation ceremony with the Baran&#8217;s Kenpo Karate school at Sheehan High School in Wallingford, February 3, 2012. Widman is an honorary member of the [...]]]></description>
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		<title>UFC 143 Results: Stephen Thompson Demolishes Dan Stittgen</title>
		<link>http://kenpoblackbelt.com/ufc-143-results-stephen-thompson-demolishes-dan-stittgen/</link>
		<comments>http://kenpoblackbelt.com/ufc-143-results-stephen-thompson-demolishes-dan-stittgen/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://kenpoblackbelt.com/ufc-143-results-stephen-thompson-demolishes-dan-stittgen/</guid>
		<description><![CDATA[What a debut for the Wonder Boy. Stephen Thompson placed a beautiful right kick on the jaw of Dan Stittgen, and put him to sleep. Thompson has the looks of an elite striker, as his Kenpo Karate background would suggest. Stittgen was a late replacement in this fight, and it showed, as he looked completely [...]]]></description>
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		<title>Wallingford boy fighting brain tumor earns black belt &#8211; Meriden Record</title>
		<link>http://kenpoblackbelt.com/wallingford-boy-fighting-brain-tumor-earns-black-belt-meriden-record/</link>
		<comments>http://kenpoblackbelt.com/wallingford-boy-fighting-brain-tumor-earns-black-belt-meriden-record/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:02:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
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		<description><![CDATA[WALLINGFORD &#8211; When 9-year-old Joey Widman received his black belt Friday night, his parents, supporters and instructors weren&#8217;t surprised. The grueling months he spent training at Baran&#8217;s Kenpo Karate on North Plains Industrial Road are nothing compared to his day-to-day battle with ganglioglioma, a rare brain tumor in his left temporal lobe that often causes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wallingford boy fighting brain tumor earns black belt</title>
		<link>http://kenpoblackbelt.com/wallingford-boy-fighting-brain-tumor-earns-black-belt/</link>
		<comments>http://kenpoblackbelt.com/wallingford-boy-fighting-brain-tumor-earns-black-belt/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 03:48:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://kenpoblackbelt.com/wallingford-boy-fighting-brain-tumor-earns-black-belt/</guid>
		<description><![CDATA[WALLINGFORD &#8211; When 9-year-old Joey Widman received his black belt Friday night, his parents, supporters and instructors weren&#8217;t surprised. The grueling months he spent training at Baran&#8217;s Kenpo Karate on North Plains Industrial Road are nothing compared to his day-to-day battle with ganglioglioma, a rare brain tumor in his left temporal lobe that often causes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pigskin, Week 6: Cops share top picks with Patriots again</title>
		<link>http://kenpoblackbelt.com/pigskin-week-6-cops-share-top-picks-with-patriots-again/</link>
		<comments>http://kenpoblackbelt.com/pigskin-week-6-cops-share-top-picks-with-patriots-again/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
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		<guid isPermaLink="false">http://kenpoblackbelt.com/pigskin-week-6-cops-share-top-picks-with-patriots-again/</guid>
		<description><![CDATA[Week 6   No movement at the very top, but DANNY K (Kahl) had an 11-2 week and moved up to third place from fifth. Also having a good week 5 at 10-3 and climbing up the poles were: KENPO STEVE (Stephen Patterson), THE BOYS (Donny and Ralph), SPECIAL FX (Melina Chaplin), MCKELVY (Nate McKelvy), SEPTICTANKER (Smitty), UNION HALL (Guppy, [...]]]></description>
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		<title>Man plans 50 fights in one night</title>
		<link>http://kenpoblackbelt.com/man-plans-50-fights-in-one-night-3/</link>
		<comments>http://kenpoblackbelt.com/man-plans-50-fights-in-one-night-3/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>
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		<description><![CDATA[PITMAN, N.J., Feb. 2 (UPI) &#8212; A New Jersey karate instructor said he will celebrate his 50th birthday by fighting 50 different people in a night to raise money for Big Brothers Big Sisters. Brian Digore, an instructor at Okinawa Kenpo Karate in Pitman and a former Marine, said he will fight 50 people for [...]]]></description>
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